Sally lake therapies

At Sally Lake Therapies, I work intuitively to offer treatments which cater to your unique needs and promote overall well-being. Every session is thoughtfully tailored to ease discomfort and promote relaxation. I aim to provide the treatment that enables you to embrace all the benefits of holistic health.

I have invested over 20 years into all aspects of my business and the field of complementary therapy, fired up by a genuine desire to help people. My goal is to deliver a people-centred, holistic approach that not only addresses physical ailments, but also promotes overall wellness.

Instinctively combining deep relaxation with advanced massage techniques is my passion. I work with an intuitive, therapeutic massage touch to help release symptoms of stress, soothe your nervous system and relieve tension effectively.

EveryBODY is different and so therefore, is every treatment.

With over two decades of experience as a massage therapist, Whether you prefer deep or more gentle pressure, specialised support during pregnancy or the restorative practice of reflexology, I offer a variety of tailored therapeutic massage treatments.

I offer my massage services at Thrive Wellness, Hayle and LifeFit, Redruth. Both dedicated havens of health and well-being where I work alongside amazing practitioners, all experts in their own field. I also provide massage services at various local businesses and events and where feasible, occasionally offer mobile visits in Redruth and the surrounding areas.

Please note that I am a professional massage therapist. Inappropriate or offensive behaviour will be taken seriously and reported. I do not visit sole male clients at home.

I have gained many qualifications over the years, but the main disciplines I use are:

• Fascial bodywork (aka Myofascial Release)
• Deep Tissue and Remedial massage
• Swedish/holistic massage
• Indian head massage
• Soft tissue therapy*
• Pregnancy massage**
• Aromatherapy
• Reflexology
• Reiki
• Hot stones therapy
• Holistic facial massage

Each modality has its own individual benefits and I tailor each massage session by combining aspects of all the techniques I’ve learned to provide an intuitive, therapeutic treatment suited to your needs. You can read more about me and my approach to holistic health here.

When booking online, please choose the treatment you wish to have on the booking page. If you’re not sure which treatment suits you best, just book the amount of time you wish to have and leave me a note in the ‘Comments’ field. You do not need to decide on your treatment before arrival to your appointment, as I will discuss your needs during a brief consultation and tailor treatment accordingly.

Massage Gift Vouchers available in Hayle and Redruth, Cornwall

I also offer massage gift vouchers in a range of designs for 30, 45, 60, 75 or 90 minutes. They can be picked up in person or posted to you or directly to your recipient(s) and paid for with cash or via Bank Transfer. For more information, please visit the massage gift voucher page.

If you have any questions or would like to discuss any concerns, please don’t hesitate to contact me.

*I trained with Suzanne Yates of Well Mother, Bristol and hold an APNT Diploma in Pregnancy Massage. Please click here for more details.

**I gained my Soft tissue therapy qualification with ISRM. Please click here for more details.

Sally ensures that the pressure she applies suits you
“There is no other way of describing Sally’s massages other than fantastic! She has magic hands and by the end of the session you feel like a new woman. If there is one thing I can’t stand its weak massages and Sally ensures that the pressure she applies suits you (weak or very strong) to ensure you feel that all your muscles have been worked on and that you feel completely relaxed. I can’t do without my massages now and would highly recommend Sally cause not only are her massages fantastic but she is one of the nicest people you will meet!” N. Nidhomhnaill